Mental Health: How Does Social Media Affect Mental Health?Introduction Social media has become an integral part of our daily lives, offering a way to stay connected, informed, and entertained. However, as social media usage continues to grow, concerns about its impact on mental health have emerged. From increased anxiety and depression to feelings of inadequacy and isolation, the effects of social media on mental well-being are complex and multifaceted. While social media provides numerous benefits, it can also contribute to mental health challenges when not used mindfully. In this article, we will explore the various ways in which social media…